Since I was a young girl I loved being on stage and being the director of plays with my friends. I loved the freedom that dressing up and playing different characters provided for me. My inner explorer and alchemist was definitely alive and kicking from a young age!

 

It was an opportunity to step into someone else’s world, take on their persona and tell stories of their life experience. Looking back, I can see why I’ve been drawn to working with my clients in the way that I do, because I love understanding their inner world to help them create a new positive story to live by.

Depression…

Life contracted…

Smaller and smaller…

 

Persistent nightmares…

Compulsive hand washing…

Totally convinced I would have a heart attack…

 

No trips to the shops…

No going outside…

A life inside my home…

 

“If I stay very still, I might be ok…” I would tell myself.

Confidence…

More time outside…

Expansion and colour…

 

Waking refreshed…

Distracted by happiness…

A skip starting appearing in my step…

 

Trips outside with ease…

Eating again when I was alone…

Ordering my favourite hot chocolate…

 

“I am safe and always looked after...” I would tell myself.

© 2017 Tina Koch  |  www.tinakoch.com.au

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